Healthy snacks
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tinaramirez4862
Posts: 9 Member
I need sum ideas on healthy snacks... Low carbs and low on sugars. Any suggestions
0
Replies
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Typical snack foods are high in fat and carbs, including sugar, so what you're looking for is most likely foods you would eat for a meal.2
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A bag of carrot sticks or some rice cakes
Are my usual go to snacks3 -
Jerky, apple slices dipped in peanut butter, cheese stick...those are typical for me.2
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Plain greek yogurt (I bought 0%), mixed with a hint of the knorr onion dip mix or knorr vegetable soup mix, and celery/carrots/bell peppers6
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Mine is and will always be a hard boiled egg! Keeps hunger pangs at bay.1
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Slice of turkey and a slice of cheese wrapped around a spicy pickle spear is a current favorite1
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My snacks vary. I tend to get hooked on one particular thing and eat that every day until I get tired of it. These are the ones I've done recently that I can think of:
fruit (watermelon, pineapple, blueberries, bananas) - not low on sugar though
rice cake with mustard, turkey, salami, cheese (so just like you would make a sandwich but on a rice cake)
cucumber and cherry tomatoes with some cottage cheese (cucs and tomatoes from my garden so this is a seasonal snack for me )
tuna or chicken salad w/ crackers (or you could dip celery or something instead)
A lot of times I'll just eat munchies (cheddar flavored chex mix basically)
salami and crackers
jerky is good but too expensive for me3 -
Hard boiled egg, yogurts, pretzels, a cup of green tea, carrots and hummus, a piece of fruit1
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Hummus and veggies! Very filling and hummus comes in a variety of flavors0
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