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SLAP Tear in the Shoulder
dersarkissian
Posts: 15 Member
Anyone else out there have a SLAP tear? I opted not to do the surgery and I was wondering what you guys do in the gym to help it out. How are you coping with it?
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Replies
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Torn rotator cuff here. You tried physical therapy? My experiences with PT have been very good.
You can look at YouTube, but if it were me, I wouldn’t just start freelancing my own shoulder.0
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