30 days arms and/or ab challenge - August

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  • Moarrein
    Moarrein Posts: 3,128 Member
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    beachgirl5472 wrote: »
    I'm starting late, but it's better than not starting at all right? 😃
    I'm will be doing abs and both arm challenges.

    You're absolutely right!
    I totally messed up with the schedule. Turns out I'm constantly skipping days, so I have to do 2 days at a time. As a result I've reached day 13 today and should be on the 14th one. Yet I keep saying to myself that a messed challenge is better than no challenge at all :p
  • Moarrein
    Moarrein Posts: 3,128 Member
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    Anyone still with me? If you skipped a day or two (like I did) it's not too late to get back to the challenge. The last days are harder and therefore give a pretty good opportunity for exercising. I found it's easier for me to split most of the reps in 2 sets. How about you?

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