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New way of life

ezetnom73
ezetnom73 Posts: 5 Member
edited November 2024 in Getting Started
After coming off recovering from a bad accident and not being able to exercise for a long time. I am getting back on Track. Support would be appreciated and I will do the same. Let’s make this a life style 💪🏾

Replies

  • shaf238
    shaf238 Posts: 4,022 Member
    Sure mate, what are your goals?
  • ezetnom73
    ezetnom73 Posts: 5 Member
    Well I first have to lose roughly 100 pounds, no easy task. Clean diet, cardio and weight training. One day at a time.
This discussion has been closed.

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