New way of life

ezetnom73
Posts: 5 Member
After coming off recovering from a bad accident and not being able to exercise for a long time. I am getting back on Track. Support would be appreciated and I will do the same. Let’s make this a life style 💪🏾
3
Replies
-
Sure mate, what are your goals?0
-
Well I first have to lose roughly 100 pounds, no easy task. Clean diet, cardio and weight training. One day at a time.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions