I am new!

musicnerd976
musicnerd976 Posts: 1 Member
edited November 2024 in Introduce Yourself
I plan on following an intermittent fasting plan and finall going to try counting my macros! Follow me so we can encourage each other!

Replies

  • HikeItGirl
    HikeItGirl Posts: 50 Member
    I did intermittent fasting for about a year until I started CrossFit. They don’t want me to IF for 6 weeks. But, I really liked it when I did. I felt like my blood sugar was way more stable.
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