Just started here but been doing Keto

The Keto diet has helped me, hoping to stay on for a year. Came to track everything, read others journeys and help stay motivated.

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Welcome and good luck.

    For more support, look into the MFP groups for the Low Carber Daily and Keto groups. They're a friendly and helpful bunch.