Healthy Carbs

wonder_years2010

I’m low on my carbs! Looking for some yummy, healthy carbs to eat. What’s you’re favorite thing to nibble on for carbs.

TeamNemesisSteve

Strawberries and pretty much berries of any type

sardelsa

If you want something more nutrient dense, vegetables, fruit, high fibre grains, bread, rice, pasta, noodles are always good. Otherwise cereal, syrup, dried fruit, crackers, candy, juice are all quick sources of carbs I use.

kommodevaran

Carbohydrate is a macronutrient that provides energy, individual foods aren't "carbs" unless it's pure sugar or starch, foods in isolation aren't healthy or unhealthy, what you like is yummy to you, and most people who track macros, tend to prioritize protein, and then eat whatever, if there ever are any calories left over. A healthy diet is balanced and varied, and you can eat whatever you want. A healthy relationship with food is relaxed and trusting.

kshama2001

This month? Cherries.
Last month? Strawberries.
Next month? Peaches.