Getting started (Again)

ebert5150

Well, like many of you I've lost and gained weight many times over the years. It wasn't until 3 weeks ago that things finally got real. I watched my father in law go through quadruple bypass surgery, and then have a stroke. I knew then that I never wanted to put my kids and wife through that. I'm glad to say that my father in law has come out of things very well, and has motivated my wife and I to change our lifestyle! I look forward to going through this with all of you