Cutting out the beer
![smali10](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/339d/dce1/3e68/bdfb/8808/247c/9bfe/7418954196856ec98fa73948a9e6b7e1f3bb.jpg)
smali10
Posts: 5 Member
Hello my name Lisa and for long time got stuck in a rut of working ciming home and having a drink its just me and my ten anger and I guess I got stuck in a rut , for the last four weeks my mission has been to try and cut out the beer I want to find love but also to be happy , I struggle with keeping my mind busy rather than reach for beer , sounds pathetic but guess everyone has a weakness lease say hi good luck
1
Replies
-
Don't sweat it! (Or do sweat it if your exercising) you got this!0
-
You definitely got this! I too am refraining from Sangrias, Margaritas, etc and now replacing them with Zevia (mmmm) for the rest of the summer. I am fed up with how I feel after. Good luck (but you won't need it cause again...you got this)!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions