Silly question about fat

AvocadoAndBaconYum
AvocadoAndBaconYum Posts: 331 Member
edited November 2024 in Food and Nutrition
On the Nutrition scale does the fat bar read the good or the bad fats? TIA

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I'm not sure what you mean by "good" and "bad" fat, but your overall fat category on MFP includes all types of fats.
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