Ideal weight.
zainabanwer
Posts: 25 Member
Hi guys, what do you think is the ideal weight for a 20 year old female who's 5'3 and a half.
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Well hell that's never gonna happen.... I haven been that thin since my freshman year of high school!
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JustKeepTryin wrote: »Well hell that's never gonna happen.... I haven been that thin since my freshman year of high school!
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JustKeepTryin wrote: »Well hell that's never gonna happen.... I haven been that thin since my freshman year of high school!
Perhaps but that doesn't mean I have to settle. I'm too stubborn for that.
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this thread has potential
trouble
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JustKeepTryin wrote: »JustKeepTryin wrote: »Well hell that's never gonna happen.... I haven been that thin since my freshman year of high school!
Perhaps but that doesn't mean I have to settle. I'm too stubborn for that.
That’s the spirit!
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😖😵😱
Apparently I am just on the border of small-medium frame. I always worked on the assumption that I was a large frame. This takes my final goal down 9kg!!
Baby steps. I'm sticking with baby steps2 -
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i always thought i was small frame,is 1,53 tall and weigh between 55-56kg.My wrist is 6inches (15cm).That makes me a large.Then i am at my ideal weight already.0
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Versicolour wrote: »
153 cm is 5'2 almost on the nose. Looking at the table, that is the cut-off at which any wrist between 5.75 and 6 in is apparently both small and large. Maybe count it as medium?
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SabAteNine wrote: »Versicolour wrote: »
153 cm is 5'2 almost on the nose. Looking at the table, that is the cut-off at which any wrist between 5.75 and 6 in is apparently both small and large. Maybe count it as medium?
Oh right! I forgot the height conversion my bad!! I blame the coffee. Sorry0 -
Versicolour wrote: »SabAteNine wrote: »Versicolour wrote: »
153 cm is 5'2 almost on the nose. Looking at the table, that is the cut-off at which any wrist between 5.75 and 6 in is apparently both small and large. Maybe count it as medium?
Oh right! I forgot the height conversion my bad!! I blame the coffee. Sorry
No worries! I live in the metric world but have gotten really used to converting everything between metric and imperial, seeing as how the first is the minority here.
I'll raise'ya my cup. Happy Tuesday!1 -
SabAteNine wrote: »Versicolour wrote: »SabAteNine wrote: »Versicolour wrote: »
153 cm is 5'2 almost on the nose. Looking at the table, that is the cut-off at which any wrist between 5.75 and 6 in is apparently both small and large. Maybe count it as medium?
Oh right! I forgot the height conversion my bad!! I blame the coffee. Sorry
No worries! I live in the metric world but have gotten really used to converting everything between metric and imperial, seeing as how the first is the minority here.
I'll raise'ya my cup. Happy Tuesday!
I'm still getting used to imperial. The only thing I've managed so far is kg to lb (kind of). I don't think I will ever get it completely right!
Happy Tuesday to you too!1 -
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The ideal weight is whichever weight you feel happy being.1
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153 as converted on internet is only 5 feet and 0.2362 inches,not 5'2
153 cm is 5'2 almost on the nose. Looking at the table, that is the cut-off at which any wrist between 5.75 and 6 in is apparently both small and large. Maybe count it as medium?
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This is confusing.
So i am actually small
Versicolour wrote: »
No. I was wrong. You had it right! I had too much blood in my coffee stream0 -
153 as converted on internet is only 5 feet and 0.2362 inches,not 5'2
153 cm is 5'2 almost on the nose. Looking at the table, that is the cut-off at which any wrist between 5.75 and 6 in is apparently both small and large. Maybe count it as medium?
Oh yes, there was a zero there. Whoops. I'm blaming the coffee too!
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Your height in inches x 2.0 for women
63 x 2.0 = 126
For males height in inches x 2.2.
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zainabanwer wrote: »Hi guys, what do you think is the ideal weight for a 20 year old female who's 5'3 and a half.
I think you have to decide for yourself where you are the most comfortable with your weight not trying to be ideal. Choosing somewhere between 105-140 lbs is a guideline for what should be a good healthy weight for someone 5'3.
My 18 year old dd is about that height and weighs about 104/105 which is the bottom of the healthy weight range and is okay there. The top of the range is about 141 lbs. I think she would be fine getting up to around 110 lbs right now. I am 5'4" and my ideal is about 125 lbs but 145 is okay. When I was 20 years old I weighed about 100 lbs and it was too thin.0 -
What the charts aren't showing well is frame size of a body is a combination of height and wrist size, which is something i never understood. But it is what we learned while i was going to school for exercise science and PT. Here is a more encompassing chart, but it uses lebow measurement, which is also out there as an acceptable standard.
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According to this, I am small framed but that is crazy to me because I have so many friends (mostly Asian) with way smaller wrists than me so I never considered myself small. Also, my upper body is small but my lower body is more muscular so I have never been a tiny person.
Regardless, I am aiming for 115 lbs as my goal with 120 lbs probably being more realistic. That wilI put me at a size 4. Any smaller and I would be too skinny, imo. I am 5 feet tall btw.1 -
Meh. I know that my ideal weight is 175.0
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