Howdy from Lisa, Hickory, NC

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sojourner8
sojourner8 Posts: 2 Member
edited September 2024 in Introduce Yourself
I've been slacking off for a while now and my body is feeling heavy and uncomfortable. I had lost 20 pounds through WW but I have gained most of it back. It's time to get back on track and I"m glad I discovered this website.

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  • megamom
    megamom Posts: 920 Member
    Welcome Lisa, this is a great site with everything you need to be successful. Just honestly write down every bite you eat and you will changes before you know it. The food data base is huge and now you can write down your own recipes and it will calculate the nutrition for you, how cool.
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