The 99 hardcore workout!!

Jsoliz0525

I am about to take on the 99 hardcore workout!! If you have never heard of it, here it is!!!

99 Jumping Jacks 99 Crunches 99 Leg lifts 99 Second Plank 99 Squats 9 push-ups

88 Jumping Jacks 88 Crunches 88 Leg lifts 88 Second Plank 88 Squats 8 push-ups

77 Jumping Jacks 77 Crunches 77 Leg lifts 77 Second Plank 77 Squats 7 push-ups

66 Jumping Jacks 66 Crunches 66 Leg lifts 66 Second Plank 66 Squats 6 push-ups

55 Jumping Jacks 55 Crunches 55 leg lifts 55 Second Plank 55 Squats 5 push-ups

44 Jumping Jacks 44 Crunches 44 Leg lifts 44 Second Plank 44 Squats 4 push-ups

33 Jumping Jacks 33 Crunches 33 Leg lifts 33 Second Plank 33 Squats 3 push-ups

22 Jumping Jacks 22 Crunches 22 Leg lifts 22 Second Plank 22 Squats 2 push-ups

11 minute run


I am kinda nervous but excited for the challenge! About how many calories do you think this workout will burn??

I hope I can get some of y'all to take this challenge with me!!