Fitness Forever

Hi everyone, my name is Ed Knab and I live in Palm Springs (a little warm today). I recently retired and realized that I could be in better shape as gravity has had the better of me for a while. I joined this site to track my progress, share my successes, and hopefully motivate others to follow my path. In the summer I play Pickleball 4-5 times a week, walk daily, and swim and in the winter I add my "road bike" to the routine. My "end game" is to get into the best shape that I can so I can travel and enjoy the rest of my time on the planet while helping others to do the same.

Replies

  • GreatNeckVBMom
    GreatNeckVBMom Posts: 20 Member
    That’s great, Ed! Good luck! It’s great you’re so active. I think the site is really fun and I hope it works for you. When I’m bored I enjoy getting on it and chatting with like minded folks, it’s pretty motivational to see everyone basically in the same boat-striving to improve.