Why does my projected weight go up??😲

jumper120

I just finished my first eeek today and have been meeting all my nutrition goals that were automatically set. I think. I’ve been way over for protein due to protein drink and bar (very picky eater) and at or under on fats carbs and sugar and under calories about 200 a day. However, my daily 5 week projection has gone up a little and that’s a little discouraging. Should I ignore the projection or am I doing something wrong? I’d rather not see a projection than one that goes up.

AnvilHead

The projection says you're going to gain weight, or it says you're not going to lose as much?

In either case, ignore the projection completely. It bases itself on that day and that day only, assuming that you would eat the exact same foods with the exact same number of calories and have the exact same amount of activity every single day for the next five weeks. Which isn't going to happen. That projection is about as accurate as if you were to throw a dart at a dartboard instead.