New...ish
ajalcazar84
Posts: 72 Member
Howdy, ya'll! So I've had an on-again-off-again relationship with weightloss and MFP. I just came back yesterday from a year long hiatus. Overall, I've lost 106 lbs but have been stuck in a rut with still long way to go, mainly in regards to my A1C and diabetes.
I decided to try keto coupled with intermittent fasting in hopes of getting out of the rut and back on track. I am a noob to keto but hope to get it down and keep it up.
Feel free to add me if you like.
I decided to try keto coupled with intermittent fasting in hopes of getting out of the rut and back on track. I am a noob to keto but hope to get it down and keep it up.
Feel free to add me if you like.
0
Replies
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Best of luck with the keto and intermittent fasting.
You've done so well previously, I'm sure you'll smash it!1
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