234 pound (16.7 st) starting the journey

mark10110

Hi guys and gals, I am only a week into my diet, I started working out 3 times a week and eating 1800 to 2000 calories and I have dropped 5pound this week. I use the waterrower for cardio. Any one new wanna buddy up?


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GrazerMcK

I'm. New here too (been using the app for 2 months) really handy tool I must admit.

Best of luck on your journey dude!