Introduce Myself

TMac1124
TMac1124 Posts: 2 Member
in Introduce Yourself
I am looking for friends for support.... And to support other people on their weightless journey... Good luck to everyone!!!

Replies

  • Barrera1010
    Barrera1010 Posts: 58 Member
    Calorie deficit is key. Try to get nutrient dense foods, vitamins and minerals.

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