PCOS troubles

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joannmason22
joannmason22 Posts: 1 Member
in Challenges
I keep gaining weight. I'm up to 173 now. I learned dairy is a culprit but I love cereal, cheese, and ice cream. How can I lose weight and keep my sanity at the same time?

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  • PCOS_VICTOR
    PCOS_VICTOR Posts: 703 Member
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    Hang in there! I’m on the journey too! Lifting weights has helped me a ton!

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