Calories in 1 pump Sbucks frappe coffee regulal base

pinkgurl456
pinkgurl456 Posts: 64 Member
in Food and Nutrition
Anyone know?

Replies

  • DoubleUbea
    DoubleUbea Posts: 1,115 Member
    See if the bottom of this page helps you.
    https://news.starbucks.com/uploads/documents/nutrition.pdf
  • pinkgurl456
    pinkgurl456 Posts: 64 Member
    Thanks but I’m still confused
  • pinkgurl456
    pinkgurl456 Posts: 64 Member
    I followed the Macro baristas recipe for the butter beer drink and they didn’t have the light base so I had to get regular trying to calculate the macros with regular pump of base
  • lynn_glenmont
    lynn_glenmont Posts: 10,092 Member
    Do you know how many pumps they use in a particular size? There's a 70 calorie difference between a tall coffee frapp and a tall light coffee frap, and a 100 calorie difference between a grande coffee frap and a grande light coffee frapp. My best guess would be roughly 35 calories (allowing for some rounding) more for the regular per pump, with two pumps in a tall and three pumps in a grande.

    Can't you just log the light version of what you got, plus the difference between light and regular versions for a plain coffee frapp of whatever size you got?
  • mph323
    mph323 Posts: 3,565 Member
    On my app you can type in "starbucks" and search, and it will come up with a "Starbucks view menu" item. Click on that and it will give you all things starbucks :)

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