Pancake receipe on the blog

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travelling_lots
travelling_lots Posts: 377 Member
in Food and Nutrition
They look amazing but I’m gluten free.
Has any one made them but with gluten free flour instead of whole wheat?

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  • JessAndreia
    JessAndreia Posts: 540 Member
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    Aside from them tasting a little different, I don't see why it wouldn't work. Oat flour is usually good for pancakes.
  • travelling_lots
    travelling_lots Posts: 377 Member
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    jessandreia92 wrote: »
    Aside from them tasting a little different, I don't see why it wouldn't work. Oat flour is usually good for pancakes.

    Unfortunately I can’t do oats either.
    Wondered if anyone made them with coconut flour?

    I’ve made pancakes mixing banana and eggs. But would be nice to try something different.
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Texture could be a little different but they will still taste like pancakes.
  • travelling_lots
    travelling_lots Posts: 377 Member
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    RodaRose wrote: »
    Texture could be a little different but they will still taste like pancakes.

    Ok I get and give it try. Thanks
  • thisPGHlife
    thisPGHlife Posts: 440 Member
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    You may have to bump up the moisture some of you use coconut flour because it's a done. But I would say that it like regular pancakes in that respect and adjust the moisture to get pancakes in the consistency you like. Sounds tasty though!
  • travelling_lots
    travelling_lots Posts: 377 Member
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    crazyravr wrote: »
    travelling_lots wrote: »
    They look amazing but I’m gluten free.
    Has any one made them but with gluten free flour instead of whole wheat?

    Use my waffle or donut recipe and simply make them into pancakes. It used coconut flour.

    Thanks, I lost the thread to your donut and waffle recipe. Any chance of a repost.?
  • SFJULES66
    SFJULES66 Posts: 168 Member
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    You have to try Birch Benders pancake and waffle mix! I bought mine at Costco but they have it on Amazon too. Super easy and wonderful.
  • travelling_lots
    travelling_lots Posts: 377 Member
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    crazyravr wrote: »
    travelling_lots wrote: »
    crazyravr wrote: »
    travelling_lots wrote: »
    They look amazing but I’m gluten free.
    Has any one made them but with gluten free flour instead of whole wheat?

    Use my waffle or donut recipe and simply make them into pancakes. It used coconut flour.

    Thanks, I lost the thread to your donut and waffle recipe. Any chance of a repost.?

    https://community.myfitnesspal.com/en/discussion/10603677/low-calorie-waffles-recipe#latest

    https://community.myfitnesspal.com/en/discussion/10570146/protein-donuts-using-your-favorite-protein-pancake-mix#latest

    Thank you!
    The waffles look amazing. I most definitely missed the thread. I think everyone will be thankful for the repost. I love your suggestion to make pancakes as well with the waffle mix.
  • fishgutzy
    fishgutzy Posts: 2,807 Member
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    I have made what I call "Corn Muffin" waffles and pancakes. Just use corn flour.
    Some day I'll try something with my wife's almond flour. She made a death by chocolate cake with it that was totally awesome. Low GI too.
  • DoubleUbea
    DoubleUbea Posts: 1,115 Member
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    @fishgutzy , my family always added frozen corn kernels in the pancake mix, it is very good.
  • fishgutzy
    fishgutzy Posts: 2,807 Member
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    DoubleUbea wrote: »
    @fishgutzy , my family always added frozen corn kernels in the pancake mix, it is very good.

    When I do the corn muffin waffle/ pancake batter, I double the baking powder and used 2.5 cups of fine ground corn meal (recipe calls for 2 cups of flour) because the corn meal is heavier and it doesn't get as thick as the flour.

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