How do I restart in myfitnesspal and enter my info and sorta start over?

djfrizzyjoss

Without a huge long story... how do I, like, go back to the beginning in MFP and re enter my info and weight and activity and goals or whatever. I have been a member for 5 years and when I used it I did not lose weight. So I want a redo but I can't find the beginning, nor the right info online. Can someone let me know? or link a thread to this type of info? I can look on the app or on my comp. I see tons of tabs but it is not profile... and I did not see it in goals... like I need to go back and get the recommendation of calories again. Thanks team. Blessings.

Linkero

If you're on the website, click on "Settings" at the top right, then "Update diet/fitness profile" This will allow you to set your weight, goal, and activity level. On the app, Click the menu at the top left(the 3 horizontal lines), then click on goals. You can tap on your current weight and goal weight to change the numbers. Either method should recalculate your calorie goal.

djfrizzyjoss

Oh thank you so much! That helped - I had to adjust everything. I appreciate it. Best wishes.