Need motivation

jennyrose86

In need of motivation, on a weight loss journey and it’s been rough. Please add me 😃

quiksylver296

No one can give you motivation. If we could, we would all be at our goals, weight loss or otherwise.

You have to be determined and build habits that will hold you through the times you can't find the "motivation."

elsie6hickman

Motivate yourself by thinking how you are doing this for you, not anyone else. Also reward yourself (not with food) for your little successes along the way. You want a strong healthy body, and you are on the path! Celebrate!