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New member!!!

GoalChaser111
GoalChaser111 Posts: 1 Member
edited November 2024 in Introduce Yourself
Excited and more motivated than ever to go on this new journey to loose weight and get healthy!!!! I want to make being healthy not only a goal to reach but a way of life that I'll forever live! Please support me!!! Fighting!!!

Replies

  • blackheartangel
    blackheartangel Posts: 2 Member
    Wish you the best of luck
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited August 2018
    Welcome! But if you define weight management and improving health as a fight, that's exactly what it will be, and a fight you will lose. To succeed, set realistic goals, and make a reasonable plan. If you rely on luck, motivation, willpower, other people, etc, know that when the excitement wears off (and it does), you have nothing left, and you go back to what made you overweight, a lifestyle you like, which you haven't found a viable replacement for. MFP offers a set of tools that work great if you apply them correctly.
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