Here to get healthy

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Hey everyone Jason here and live in Tasmania Australia, I decided to join MFP to get healthy as over the years I put on more than what I wanted, with a 3 yr old grandson and a new born granddaughter I decided these guys will need me healthy in the future, like most of you I watch the scales but I find more motivation over the past few weeks watching my clothes fit better and decided scales are just a number, I love reading everybody’s story’s and realise it’s not just me that has up and down days in eating but also realise each day is a new day, hook me up as a friend if you like as friends help with motivation as well