Best Fat Burners?

gibbsy89
gibbsy89 Posts: 1 Member
edited November 28 in Health and Weight Loss
I have tried Grenades which did work for a bit and now using Lean Evo which are a non stimulant but early days.

What s everyone's opinion for the next try?

Don't mind a buzz/stimulant and would rather capsules.

Thanks in advance.

Replies

  • dollarbill181
    dollarbill181 Posts: 67 Member
    I feel most fat burners just help you drop water weight. The second you get off of them weight will go back up.
    Stick to a clean diet and exercise regime as mentioned above and you'll see the results you're after.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    edited August 2018
    I'm in Canada and ephedrine and caffeine are OTC here; they won't do anything if your diet isn't in order but there are some negligible benefits metabolically to taking both long term. Being that this is your first post my guess is you're not there yet. Diet is and always will be number 1. There are no shortcuts (no matter how much I wish there was) If you cant get your diet/cals under control not even the strongest, deadliest supplement will help you.

    https://bodyrecomposition.com/fat-loss/fat-loss-supplements-2.html/
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    None. If any of these pills actually worked, everyone would be thin and healthy.
  • sgt1372
    sgt1372 Posts: 3,997 Member
    edited August 2018
    I burn about 550 cals/day rowing 1 hr/day. It's the best fat/cal burning routine that I know of.

    I am in maintenance and do this to eat more to avoid hunger w/o gaining weight.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    eat less move more. thats the best fat burning method on the planet.
  • VUA21
    VUA21 Posts: 2,072 Member
    Fire works, although I do not recommend it as it also burns flesh, muscle, and everything else.

    There's no magic, just eat at a deficit and you'll lose weight.
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    AnvilHead wrote: »
    Best rule for "fat burners": If it works, it isn't legal; if it's legal, it doesn't work.

    Save your money. The only thing you're making lighter is your wallet. You lose weight by consuming less calories than you expend.

    This^^

    And who would woo it?!? :mad:

    People who think woo is good? Or was that a rhetorical or passive/aggressive question?
This discussion has been closed.