I hope I can do it
Hayleywarnken
Posts: 8 Member
I just had a baby boy 2 months ago, before i got pregnant i was 130lbs, Before i delivered i was 180lbs, 2 months later i'm now 146lbs. My goal is 120lbs by December.
I plan on cutting out soda, drinking lots of water, watching my calorie intake keeping it near 1500
and walking 2 miles everyday. Hoping it's possible!
I plan on cutting out soda, drinking lots of water, watching my calorie intake keeping it near 1500
and walking 2 miles everyday. Hoping it's possible!
0
Replies
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It's not just possible to lose weight, it's what happens over time, when you eat less than you burn, consistently and for real. You are in charge of your food intake.
A deadline for weightloss, on the other hand, is no good, because weightloss is only indirectly controlled by you, as stated above.
Food choices and exercise should make it easier for you to eat less than you burn. Watch out for strategies that make it harder and avoid them.
If you plan on tracking calories, you should do that, and not just "watch" them.3 -
You look like you're doing great already. Your plan sounds reasonable and sustainable. Totally possible.0
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Whether you think you can or you think you can't, you're right0
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