Orthopedic appointment Monday

amgreenwell

So I'm finally going to a Dr. to find out what is going on with my hip and knee. Over a month of rest from running or any other activity and the pain is still there.
Just looking for anyone going through something similar for support.
I'm sticking to CICO so my weight is fine but just the uncertainty of this appointment has me freaking out a bit.
I think my hip is bursitis and I'm not sure on my knee... hip hurts worse but my knee feels like it could be more serious.