Belly (fat) support for cardio exercise?
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Storm985
Posts: 44 Member
I’ve had a NSV (yay!) is that while the scale has gone up a little, my belly has had a loss. The downside is that instead of a solid (fat) belly, I now have a loose, flabby but heavy belly.
It really hurt tonight when exercising and I’m sure that can’t be good (the same sort of pain as exercising without a sports bra).
I’ve looked at support belts, but they all seem to promise to melt fat (haha). That’s not what I want - I want flab support so I can exercise at my fullest. I have had back problems, so want to strengthen my back, and not do anything to weaken it.
Can anyone recommend anything?
Thank you!
It really hurt tonight when exercising and I’m sure that can’t be good (the same sort of pain as exercising without a sports bra).
I’ve looked at support belts, but they all seem to promise to melt fat (haha). That’s not what I want - I want flab support so I can exercise at my fullest. I have had back problems, so want to strengthen my back, and not do anything to weaken it.
Can anyone recommend anything?
Thank you!
1
Replies
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Get a compression shirt. It will hold everything together while you work out.
You may want the shorts too.
Cheers, h.
(Hoping someone will post a link to compression wear. I have not exposure to it so wouldn't know the good from the bad or the ugly)3 -
Thank you! (Also hoping someone posts a link!)1
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Here is a thread. Seams like lots of places do compression wear.
Have a look on line and check out the reviews.
Cheers, h.
https://community.myfitnesspal.com/en/discussion/10582688/compression-workout-gear2
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