need friends to keep me motivated!

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i am 5 months pregnant with my first child and am extremely overweight. I want to be around to see my kids graduate, so i am trying to lose 100+ lbs. I need advise on what I can do while pregnant to lose some weight. My doctor says its fine if i diet. Accepting Friend requests:)

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  • Kxgz
    Kxgz Posts: 198 Member
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    Feel free to add me or just check out my diary for eating ideas : ) When I was pregnant I gained 50 pounds....I threw out the idea of healthy eating and just simply stuffed my face : ) I would try and view any weightloss attempt while pregnant as eating a healthy diet, not dieting. I would figure out a healthy amount of calories and try and fill your meals with foods that actually benefit your health, keep you full etc... Lots of fruits, vegetables, meats, nuts, Greek yogurt etc... Good luck and stay healthy!