Newbie here

Yonis300
Posts: 3 Member
Hi friends,
I'm new here and looking for tips and trick.
I'm new here and looking for tips and trick.
1
Replies
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Welcome! I’d say the most important thing that will make you successful is to weigh, measure and log any food or liquids that you consume!!2
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If you're new, start with the basics, THEN look for tips and tricks, and then maybe you don't need that many. The basics is "the stickies", and I generally refer directly to this one: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants1
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