51 y/o mountain hiker - seeking supportive MFP friends

FatCrankyGoat
FatCrankyGoat Posts: 35 Member
edited November 28 in Introduce Yourself
51 y/o mountain hiker and outdoor adventurer; gained weight over past ten years and now my knees are feeling it - time to lose the weight and focus on fitness. Feel free to add me, looking for serious motivation... I’m into intermittent fasting; Sworkit; mountain hiking and ConceptII rowing; Starting on a whole foods focused diet.
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