Ready to get started

nelsonwd

Good Morning. My name is Dona and I just joined today. I'm looking for motivation, accountability and fitness ideas. I just started my fitness chanllenge this week--changed my eating habits and started exercising this week. It's always hard to get started, but I can keep motivated once I get down the road. I had knee replacement surgery last Sept, so looking for tips on exercising. I'm using a exercise DVD right now -- I can't always do everything, but keep moving or modify the exercise if I can.

Looking forward to a new slimmer fit me in the future.

Dona

sweetbn

DVDs are great especially when you start and can only do half... in a few weeks you will be doing it all! Just do your best and forget the rest (oh God, I am now Tony Horton.) Modification is key and maybe trying to get a lower-impact workout or some swimming can help too.

Welcome and good luck on your journey.

megamom

Welcome Donna, you have come to the right place.

megamom

Welcome Donna, you have come to the right place.

LittlePam

Hi Dona,

I'm new too! I hope this works out well!

Pam

KrissyD70

I really got started on July 1st and I've lost 7 lbs! I really believe in this website. It has kept me honest about what I eat. By the way, I will be having a knee replacement in August or September. Could you message me about your experience as I'm quite nervous. By the way I'm 40. Young for a knee replacement, but I've got to do it.

tplumbtree

I started this week also. I am tired of being tired all the time. It's great to know there are other people out there who feel the same way I do. When you have the support of others in the same boat it's a lot easier. I've struggled with my weight all my life but this time I'm using the skills I've learned to make this the last time I weigh 260. I want a healthy life where I can go do anything I want and not worry about my weight slowing me down.

Sweetu1681

Good Morning. My name is Hitesh and I just joined a couple of days ago. I just realized there is a community forum today. I'm looking for motivation, accountability and fitness ideas. It's always hard to get started, but with a good support to keep tabs on me I think I can accomplish my fitness goals and become a healthy person. I am working on trying to get in shape to walk a half marathon in October. I look forward to getting to know new people.

nelsonwd

Hi Krissy,

I sent you a message.

Dona

carol2609

Hello Donna,
I also had a knee replacement about 8/9 months ago, I have started walking more but I find that my ankle swells sometimes then I have to rest my leg, thought of geting a Wii Fit because I don't fancy the gym, what video do you use.

Carol