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What is your favorite healthy smoothie recipe?

evilfairies
Posts: 98 Member
I have a smoothie for breakfast every morning, but I'm getting a little tired of what I usually make. Looking for new ideas!
My standard recipe is:
1 cup plain greek yogurt
1 banana
1 cup frozen fruit (I usually alternate between strawberry/peach and mixed berries)
1/2 - 3/4 cup of Almond Milk
Lots of spinach (I never measure, shame on me!)
Thanks in advance
My standard recipe is:
1 cup plain greek yogurt
1 banana
1 cup frozen fruit (I usually alternate between strawberry/peach and mixed berries)
1/2 - 3/4 cup of Almond Milk
Lots of spinach (I never measure, shame on me!)
Thanks in advance

1
Replies
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I like to mix Greek yogurt, peanut butter a banana and 2% milk or almond milk depending on how I feel that day.
I add my protein powder sometimes too, depending on my macros that day.1 -
that sounds good!..silly question but does the fruit/yogurt mask any veggies taste?
I usually do
blueberries
strawberries
banana
coc water
honey
oats and flax...
grind it all up....yummmmm
2 -
The only smoothie I have is iced coffee:
2 shots espresso
Cold water/milk
Ice
Protein powder (added after cold water so protein doesn't clump)
Coconut butter
All blended
1 -
kimber0607 wrote: »that sounds good!..silly question but does the fruit/yogurt mask any veggies taste?
I've been making them for so long that I hardly notice the taste of spinach anymore. But when I started, I had to only put a little bit of greens in and build up my "tolerance" to the taste of it. I haven't tried it, but I've heard carrots are a good veggie to put in smoothies because they're sweet. I think that would be a good addition to yours!
1 -
Almond unsweetened original. Raw oats peanut butter, cinnamon and vanilla Natures bounty protein powder0
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Banana, blueberries, and peanut butter with skim milk and vanilla protein powder & some ice0
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