TODAY is THE DAY!

sharonfoustmills
sharonfoustmills Posts: 519 Member
in Fitness and Exercise
Today is the day that I am going to get out in the spare room and set the total gym back up. No more excuses, I have got to start working on muscle. And while I am out there, gonna see how long I can make it on the treadmill. I have no excuse except pure laziness for not exercising! I mean, krap, I have all the stuff I need to make my own gym! I am going to do this- no excuses anymore because excuses and pitying myself is what got my butt so huge! I even have a tv and a video player and about 30 exercise videos out there. I have several exercise balls, yoga mats, small barbells..... there is no excuse for me not to be using those things!

ETA: Everyone tell me what your thought is for your own "today is the day"

Replies

  • tanisha_mae
    tanisha_mae Posts: 9 Member
    You've got this!!
    Today is the day I'm dragging my mom out of the house so we can get measurements and try on wedding dresses
    Its also motivation for me to work harder! :)
  • bethcw1
    bethcw1 Posts: 24 Member
    Today, for one day, I am going to stop being depressed and obsessed by how stubborn this 20 lbs of extra weight is. I have no idea why I have gained, or why 3 months of solid exercising and eating has not moved a single inch or lb. But, I am going to try hard today to accept that fact that my body is what it is, and the exercise and nutritious eating has other benefits.
  • sharonfoustmills
    sharonfoustmills Posts: 519 Member
    You've got this!!
    Today is the day I'm dragging my mom out of the house so we can get measurements and try on wedding dresses
    Its also motivation for me to work harder! :)

    How wonderful for you! You are gonna look GORGEOUS!!
  • sharonfoustmills
    sharonfoustmills Posts: 519 Member
    Today, for one day, I am going to stop being depressed and obsessed by how stubborn this 20 lbs of extra weight is. I have no idea why I have gained, or why 3 months of solid exercising and eating has not moved a single inch or lb. But, I am going to try hard today to accept that fact that my body is what it is, and the exercise and nutritious eating has other benefits.


    That's a great attitude to have! Your body might just need a little "adjustment" time before it starts letting go of more weight, so keep it up and it will all work out. I know it's hard to be patient- had a little argument with the scales myself day before yesterday when it said I gained 5 lbs in one day, lol.
  • tanisha_mae
    tanisha_mae Posts: 9 Member
    Thank you. And, you already do!

Categories