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Kym marsh power sculpt

jorichards2
jorichards2 Posts: 100 Member
edited November 2024 in Health and Weight Loss
Started this dvd today. Tried the upper body level 1 workout. Although it seemed really basic as the morning is going on I can really feel it working.

🤞I can get a bit of muscle definition now I’m nearly at goal!

Replies

  • crabbybrianna
    crabbybrianna Posts: 344 Member
    Kym Marsh has workout DVDs? That’s pretty awesome, lol!
  • jorichards2
    jorichards2 Posts: 100 Member
    She does mainly weight training based. The dvd claims to boost you’re metabolism for 36 hours after and help to increase lean muscle.

    We will see what my results are after 4 weeks!
This discussion has been closed.

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