Calories burned 30 Day Shred

tricky_vicki47

Hello there.

I'm wondering if anyone can tell me how many calories the 30 Day Shred burns.

I weigh 166lbs/11st 12lbs and just want to know how many calories I'm burning during the 20 minute so I can keep track of the calories I'm consuming/burning.

Thank you.

IZackV13

Most accurate way is to get a Heart Rate Monitor. You can get a decent one from Timex for about $35....