124 days 40 lbs gone! <3

MsChrissyAnn · August 2018

On new years I said I was going to eat healthier, which I was...kind of but on April 13th my world was rocked. I was diagnosed with Ulcertive Colitis (UC), an inflammatory bowel disease. The doc said to cut all processed foods, alchohl, pop and gluten. I talked with a dietitian but she had no experience with my disease. The wonders of Google showed me the way to a Low FODMAP diet plan. I have been following it since early March and it has not only helped me lose weight but my UC symptoms are under control!

I started out saying I would lose 50 lbs. I think once I get there I'll go for more. So far the weight has come off with just diet alone and very little exercise. To lose more, I'll have to do more. I'm getting a plan together for that!

5'3"
HW:229
SW: 220
CW:180