The struggle

nikkia198
nikkia198 Posts: 8 Member
edited November 28 in Health and Weight Loss
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Replies

  • nikkia198
    nikkia198 Posts: 8 Member
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  • cmriverside
    cmriverside Posts: 34,449 Member
    You can do it.

    Maybe try pre-logging your food and bringing your own meals to school with you so you know what you're eating.

    Can you take 15 minute walks before and after the school day? Maybe even around campus? It will help with hunger, stress, and weight.

    Congrats on law school. :smile: You look fantastic!
  • psychod787
    psychod787 Posts: 4,099 Member
    The struggle..... it's real..... enough said.
  • Francl27
    Francl27 Posts: 26,371 Member
    Really hard. Unfortunately, yeah, if I can't exercise, I pretty much have to ban all treats, sugar and junk food, because there's just no room in my 1300 calories or I would be starving.

    Frozen veggies, fruit, lean meat... and strong willpower.
  • peggym4640
    peggym4640 Posts: 156 Member
    Great job being aware and on top of it. Good luck with finding new norms and in school!!!
  • nikkia198
    nikkia198 Posts: 8 Member
    Thanks for all the advice everyone
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