Hello

eliznew412

I've got a desperate need to lose weight as I'm end stage renal failure and above the BMI target to get a transplant. I need to lose 1kg a week.

elsie6hickman

Have you set up your food and exercise diary, input your stats and gotten a calorie goal? If you haven't done that yet, I suggest your do to get something to work for every day. I'm sorry you are ill but it sounds like you have excellent motivation to achieve a very important goal. I assume you are on dialysis now? I believe you can do this!! This is a great place for finding encouragement and support.