Any tips for maintaining weight? xoxo

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Feistygirl_Cathy
Feistygirl_Cathy Posts: 8 Member
in Motivation and Support
I'm not sure if I should gain a little weight, but for now maintaining is my goal. Any tips on maintaining weight? :)

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    What is it about maintenance that you struggle with?
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    Eat the amount of calories you need to maintain the weight you want?
  • shaf238
    shaf238 Posts: 4,021 Member
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    quiksylver296 wrote: »
    Eat the amount of calories you need to maintain the weight you want?

    It's really as simple as this.

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