Does your weight chart look like this?

Amandachanges

Just wondering if this is normal?

hipari

Yup. Well, compared to mine yours is positively shining with a straight downwards trend.

AnvilHead

Doesn't look out of the ordinary. Weight loss doesn't proceed in an orderly, predictable manner. Here was mine for a 12 month period (gray line is daily scale weights, red line is weight trend):

shadow2soul

30 Days


3 Months


Since 2012

Amandachanges

Wow, okay....so mine’s not too weird. I’m down to 223.6 as of this morning.

AyameShimitsu

What your experiencing is a plateau. Super common. Try changing what type of workout you’re doing or change the intensity. When your body gets used to a particular exercise, it tends to become harder to lose weight.

Tacklewasher

AyameShimitsu wrote: »

What your experiencing is a plateau. Super common. Try changing what type of workout you’re doing or change the intensity. When your body gets used to a particular exercise, it tends to become harder to lose weight.

??????

Ignore this. Your chart looks normal to me.

shadow2soul

AyameShimitsu wrote: »

What your experiencing is a plateau. Super common. Try changing what type of workout you’re doing or change the intensity. When your body gets used to a particular exercise, it tends to become harder to lose weight.

:noway:

Her chart looks like normal fluctuations with a downward trend. I am not seeing any plateau at all.

OP your chart looks completely normal. You are seeing normal fluctuations with an overall downward trend.

Amandachanges

Not really seeing a plateau. Every morning I wake up and weigh in, and the numbers keep going down. As of this morning I’m down another 1.6 lbs. since I posted this discussion two days ago.

Amandachanges

And on a side note...when I started this journey on July 6th I wore a pant size 3x...now I’m down to a 1x (sometimes a 2x, depending on the brand). I wish I had kept all my clothes from my previous weight loss. I had everything between a size 2x and a size 4. Unfortunately I had given up on ever losing the weight, and threw it all out. Guess I’ll be starting fresh!

ccrdragon

Amandachanges wrote: »

And on a side note...when I started this journey on July 6th I wore a pant size 3x...now I’m down to a 1x (sometimes a 2x, depending on the brand). I wish I had kept all my clothes from my previous weight loss. I had everything between a size 2x and a size 4. Unfortunately I had given up on ever losing the weight, and threw it all out. Guess I’ll be starting fresh!

Use the replacement clothes as a reward for losing the weight!