PiYo Repetitive

ghreinesueter
ghreinesueter Posts: 12 Member
edited November 2024 in Fitness and Exercise
Does anyone else find PiYo repetitive? I completed the program once a couple years ago and don't remember thinking this, but all I can focus on this go 'round is that all the workouts are basically the same. Even the "deluxe" workouts are eerily similar to their "basic" counterparts, you are just using paper plates--ahem, I mean, strength slides.

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    It's based on yoga and pilates moves. Once you learn the basics, they are mostly repeating in a different order. Most exercises are repetetive.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Pilates was started a long time ago. There are no new moves.
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