Mini challenge

samuelgina91

Hello,

I am a revisiting my fitness journey for the third time but I decided to make very small changes one has been to join the gym and get my money’s worth. The other smaller changes has removed sugar in my coffee for the past three months, and for the last one month swapping dairy milk for vanilla soy milk. Altogether I am 9 lbs down but want to set a mini challenge of recording a consistent 5000 steps a day for ten days. I may already do this but the only pedometer I have is my phone and I tend to leave that everywhere so my tracking will only count for when I have that device on me. I am inviting you to join me and mark your progress.