We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Tofuna Recipe

vegan4lyfe2012
vegan4lyfe2012 Posts: 1,278 Member
edited February 1 in Recipes
Some of my friends on here have been asking about the Tofuna they see listed in my food diary. Here's the recipe:

Baked Tofu
Press a block of Lite Firm Tofu to remove as much water as possible. Cut into 4 "patties". Spray a baking sheet with EVOO. Mix together 2 Tablespoons of soy sauce and 1/2 tsp liquid smoke. Brush onto both sides of the patties, sprinkle with salt, pepper, and garlic powder. Bake at 375 for 20 minutes. Flip over and bake additional 15 minutes. When they are cooled, I roughly break them up and pulse them in my food processor. Put into a mixing bowl and add:

1 celery stalk, finely diced
1/2 cup vegan mayo
3 tablespoons dill pickle relish
salt & pepper to taste

Mix thoroughly and thoroughly enjoy!

Replies

  • Nikki_G30
    Nikki_G30 Posts: 72 Member
    Yum! I have tofu that I was thawing in the fridge and this sounds delicious! Thank you for posting!
  • bethanyweathers
    bethanyweathers Posts: 296 Member
    This sounds soooo good! I cannot wait to try this!
This discussion has been closed.