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Hey everyone 🤗

nicoleashliexxo
nicoleashliexxo Posts: 2 Member
edited November 2024 in Introduce Yourself
My name is Nicole, I’m 22. I’m trying to get back to my pre-pregnancy weight of 120, I am now at 135. I lost about 15lbs by cutting calories, I’m now interested in trying the keto diet. I’ve heard really positive things about this diet. I also think this diet would work well for me because I’ve lost weight just by cutting out soda and fruity drinks so if I cut the carbs and sugars in the food I eat I think I’ll see some results! Feel free to add me, and share tips/recipes/experiences! Have a great day everyone 🤗

Replies

  • inherentst0rm
    inherentst0rm Posts: 84 Member
    Welcome!! I lost 22 lbs since quitting soda and sweet tea, that was even before I discovered MFP!
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
    Yea i went from 4 mt dews a day to just water and orange juice, the pounds flew off...
  • inherentst0rm
    inherentst0rm Posts: 84 Member
    dely217 wrote: »
    Yea i went from 4 mt dews a day to just water and orange juice, the pounds flew off...

    I'm sure your kidneys appreciate the change too
This discussion has been closed.