Just a beginner

JSMurray79

Hello everyone my name is Johnnie, I just wanted to introduce myself....I'm just starting like right now, I've heard good things about this app so I thought I'd give it a try since I cant seem to find anything that has been giving me the type of help and motivation with losing weight, so I'm hoping this one helps. Good luck to everyone!😃💪👍👊

TavistockToad

http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

http://community.myfitnesspal.com/en/discussion/comment/40735688#Comment_40735688

roma49

Hi Johnnie, you have made a huge step by joining ~ good luck & feel free to add me, have yo seen community.myfitnesspal.com/en/group/128067-ultimate-accountability-challenge-september-2018 I've joined for extra accountability

J_NY_Z

Nice first step Johnnie. Don't try and go balls out right off the bat. Make a plan, try the plan, if it doesn't work don't get discouraged, change the plan. Now get after it.

JSMurray79

Ty...that's what I plan on doing is trying out a few things and seeing what works best for me.🙂