Got my butt in gear

inherentst0rm

Not your typical success story but I got my butt in gear and took the first step! I gave up soda and sweet tea on Christmas Eve last year and have lost 22 lbs making that one change! Hoping to see more change now that I am using the app to keep track!!

Need to celebrate the small successes along the way!!

JustMeandZ

Wow, that's great!! I still drink soda, (although I've cut back) ...but I still need to cut back 'more'.
...and yes, keep celebrating the successes!!

inherentst0rm

JustMeandZ wrote: »

Wow, that's great!! I still drink soda, (although I've cut back) ...but I still need to cut back 'more'.
...and yes, keep celebrating the successes!!

Soda was hard because I missed the bubbles and carbonation most, but I discovered the brand "sparkling ice" sparkling water which sells for $1 at my grocery store and their flavors were great, so that helped a lot.