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hello

Healthy_Libby
Healthy_Libby Posts: 26 Member
edited November 2024 in Introduce Yourself
Hi,

This is my first time "using" MFP, Im 30 and really making the commitment to change my lifestyle in terms of diet and exercise. I have a degree in nutrition, so Im pretty good with my food, exercise is where I need help! Im Irish :) Down from 160lbs to 147 so far this summer, so seeing some good results. Add if you want to talk about food ideas, hints, tips and motivation on how to keep on the fitness journey :)
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