Hi all

TBaebs

Just turned 50 last week. I believe I am admitting it! Need to lose the 40lbs I gained in the last 6 years since I stopped working. Funny but I looked at the scale yesterday morning and it was 170 ate well yesterday and now I am 173? Does that happen to you as well?

Machafin

Hi and welcome. yes, weight fluctuates, you could have been dehydrated when you weighed before. Just keep eating well and watch the scale. If you are eating a correct deficit, you will see a downward trend over time. Good Luck!

L1zardQueen

Scale weight fluctuate all day long. Food and water intransit, high sodium meal(water retention) and clothing. Step on the scale once a day, first thing in the morning.

tinkerbellang83

Yes I'm up and down most days, I use a trendweight app to keep tabs on the overall trend.

This was my first 6 months of logging with daily weighing.

Seffell

tinkerbellang83 wrote: »

Yes I'm up and down most days, I use a trendweight app to keep tabs on the overall trend.

This was my first 6 months of logging with daily weighing.

Why whould someone woo a diagram...

Anyway, @TBaebs yes, this happens to all of us all the time.

DoubleUbea

I gave the diagram a hug... for no reason, it looked like it needed a hug.

@TBaebs Are you weighing yourself consistently? You should weigh yourself at the same time, with roughly the same clothing. Most people here like to weigh themselves each morning after a bathroom break and before a meal or beverage.
Everyone here has weight fluctuations.

ahoy_m8

Are people still using "woo" as in "Woo-hoo! Way to go on that downward trend weight chart" ?

tinkerbellang83

ahoy_m8 wrote: »

Are people still using "woo" as in "Woo-hoo! Way to go on that downward trend weight chart" ?

I hope so, not sure how else it would attract woo

psychod787

Hi welcome to the tribe...
Does his best native welcome dance..

TBaebs

Has anyone weighed just once per week? Sometimes my day determines how much I weigh I know it is a problem.